Cultivate Insight with the Clear Choice Conversation or Journal
This Exercise Uses the Following Wisdom Skills
Intro written:
Journaling for Clarity of Mind and EmotionsIntro written:
Emotional BalanceStub only:
CommunicationStub only:
Choice, CommitmentStub only:
Activity for Co-MentoringExercise Details
Duration = 120 minutes.
Difficulty = 50/100.
Use This Exercise:
- To get completely clear about the wisest way to approach a difficult situation--when you're willing to spend a significant amount of time to delve deep into the core issues.
- With another person to build a stronger relationship between the two of you. (Schedule around two hours each so that you both have a turn.)
- Alone using your journal, scheduling several days to give yourself enough time to develop the depth of understanding that you seek.
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